Tuesday, July 03, 2007
Saturday, June 16, 2007
Monday, June 04, 2007
06/04/07 Monday
Hi I haven't posted a blog in probably over a month. I've had a diet blog that's kept me busy. I started it May 4 and I weighed 244 and had a waist size of 41 inches. This past friday was my one month on the you on a diet and I weighed in at 230 and a waist size of 38. I feel so much better than I have in a long time. I am going to keep it up because I want to lose another 10 lbs.
I have energy now.
Sam has been playing tball. He seems to like it.
Jeff is still looking for a job.
Hope he finds something soon.
Friday, May 11, 2007
Thursday, May 10, 2007
Tuesday, May 08, 2007
I started the you on a diet diet yesterday. I'm listening to the audio book and walking, dancing and dieting. Drinking lots of water.
My breakfast everymorning this week consists of whole wheat toast with peanut butter. I have a morning snack of a bannana. For lunch I have a frozen weightwatchers meal or salad. I get an afternoon snack of radishes and carrots. My dinner is either turkey rollups and salad or some vegetable chili made with turkey. For Dessert I get 1 square of dark chocolate and an evening snack of healthy popcorn or nuts or vegetables. I am already starting to feel it on the second day. I took 2 10 minute walks yesterday and danced in the restroom. I like to go to the restroom and put my headphones on some hip hop and just shake it. I usually do it for 10 minutes. I do at home in the evenings too. In the restroom noone can see me since they are individual restrooms and you can lock the door.
I weighed 242 lbs and have a 41 inch waist yesterday when I started. My goal is to lose 7 inches and lose 30 lbs and to feel a lot healthier.
I found out yesterday my blood test results say I have menopause. Not sure how I feel about that.
Wednesday, May 02, 2007
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